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Available Services
Psychotherapy
Our psychotherapy services are designed to address a wide range of mental health concerns and life challenges. We offer personalized psychotherapy services tailored to meet your unique needs and goals, while utilizing evidence-based therapies shown to improve mental health such as Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Exposure Therapies, and Dialectical Behavior Therapy. To read more about our therapeutic approach, please see our 'About Us' page.
Assessment
We offer psychological evaluations designed to provide individuals with deeper insights into their emotional, cognitive, and behavioral functioning. These assessments are invaluable tools used to understand and address various mental health concerns, learning difficulties, personality traits, and more. From these evaluations, clients will receive diagnostic clarify and feedback, as well as recommendations which may include further evaluation, psychotherapy, or seeking additional services (i.e., psychiatry).
Consultation
Our consultation services are formulated to offer expert insights, guidance, and presentations aimed at fostering effective teamwork, communication, and cooperation within various organizations. We also offer clinical consultation to other mental health and medical providers, and organizations, including speaking engagements, advising, mentorship, and collaboration within our specialty areas, including posttraumatic stress, general mental health concerns, and sport psychology and performance.
Specialty Areas
General Mental Health Concerns
Our team is trained to manage a wide range of mental health concerns. Concerns may include anxiety, depression, stress, difficulties with adjustment, and much more. Our team is also well versed with resources in the area if referral is deemed necessary.
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Applied Sport Psychology
Dr. Jack offers individual sport performance services through Sun Belt Psychology, PLLC at this time. Dr. Jack Howard maintains speciality knowledge, skills, and training in applied sport psychology. Whether you are a weekend warrior or competing at a professional level, these services may benefit you! Services include mental performance assessment, mental skills training, and sport performance coaching.
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Trauma-related Concerns
Dr. Taylor maintains specialty knowledge, training, skills, and credentials in the treatment of Posttraumatic Stress Disorder (PTSD). These services include intake and assessment, Cognitive Processing Therapy, Prolonged Exposure, and Written Exposure Therapy as well as general trauma-informed care.
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Psychodiagnostic Assessment
Regarding assessment services, Sun Belt Psychology, PLLC offers evaluations to clarify symptoms, diagnoses, and personality characteristics for the benefit of improving treatment recommendations and outcomes.
Sport Psychology
Trauma and Anxiety
Depression
Stress and Adjustment
Contact us!
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